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	<title>S&#039;tasty</title>
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	<link>http://stasty.com</link>
	<description>Simple and tasty food.</description>
	<lastBuildDate>Fri, 17 May 2013 21:07:16 +0000</lastBuildDate>
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		<item>
		<title>Chicken and Ginger Gyoza</title>
		<link>http://stasty.com/?p=6228</link>
		<comments>http://stasty.com/?p=6228#comments</comments>
		<pubDate>Fri, 17 May 2013 21:07:16 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Snack]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[gyoza]]></category>
		<category><![CDATA[potstickers]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6228</guid>
		<description><![CDATA[We often order gyozas when we eat out – they’re so tasty and always leave you wanting more. I&#8217;ve never attempted to make them at home though. All those delicately folded pleats always seemed like a lot of work. But, I got some gyoza wrappers recently and I was intent on learning the art of folding gyoza. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6229" title="" src="http://stasty.com/files/2013/05/PotstickersF.jpg" alt="" width="590" height="756" />We often order gyozas when we eat out – they’re so tasty and always leave you wanting more. I&#8217;ve never attempted to make them at home though. All those delicately folded pleats always seemed like a lot of work. But, I got some gyoza wrappers recently and I was intent on learning the art of folding gyoza.<span id="more-6228"></span> It turns out its pretty simple, though it does require a bit of patience…and maybe small hands :) <span><span style="font-family: Georgia, serif;"> I made a simple ginger and chicken filling with a little cabbage, carrot and soy sauce. I served them with a ginger and soy dipping sauce -they were delicious. We devoured them straight away, and I just managed to keep a few behind for the photo . Here in America, gyozas are sometimes called potstickers, as they have a tendency to stick to the pot. I used a great non-stick skillet though, and had no problems with them sticking to the pot. I can&#8217;t wait to make gyozas again, and looking forward to experimenting with lots of different filings. </span></span></p>
<p>Makes 18 gyoza</p>
<h3>Ingredients</h3>
<ul>
<li>1 cooked chicken breast, cut into small pieces</li>
<li>50g /½ cup of shredded carrot and white cabbage</li>
<li>1 tsp fresh grated ginger</li>
<li>1 and ½ tablespoons of soy sauce</li>
<li>some freshly ground pepper</li>
<li>18-20 gyoza wrappers</li>
</ul>
<p><span style="text-decoration: underline;"> Cooking</span></p>
<ul>
<li>1 tablespoon of oil</li>
<li>1/8 cup /30mls of water</li>
</ul>
<p><span style="text-decoration: underline;">Dipping Sauce</span></p>
<ul>
<li>1 thin slice of ginger, peeled</li>
<li>1 and ½ tablespoons of soy sauce</li>
<li>1 teaspoon of seasame oil</li>
<li>½ teaspoon of lemon juice</li>
<li>½ teaspoon of sugar</li>
<li>1 teaspoon of fish sauce</li>
<li>1 teaspoon of water</li>
<li>1 scallion , finely chopped</li>
</ul>
<h3>Method</h3>
<p>To make the dipping sauce &#8211; place a  slice of ginger, soy, sesame oil,  lemon juice, sugar, fish sauce and water into a small dish and stir. Finally add the sliced scallions to the dipping sauce.</p>
<p>For the gyoza  -Place the chicken, shredded carrots and cabbage into the blender and pulse once or twice until the mixture clumps together. You don’t want to process too much, or the mixture will be dry- it needs to be just roughly chopped. Add the ginger, soy and pepper and stir together with a spoon. You should end up with a chunky chicken and vegetable paste.<br />
Organize a clear space/ counter top where you can make the gyoza. Have a small ramekin/cup of cold water on hand to wet the edges of the gyoza. I used this <a href="http://www.youtube.com/watch?v=zuWGVL_Wuq8" target="_blank">video</a> as a guide to folding the gyoza.</p>
<p>Place the gyoza wrapper on a plate. Next, place one teaspoon of the chicken filling in the center of the gyoza wrapper. You want to get the filing as close to the center as possible and keep the edges of the wrapper clean. Using your finger, wet the edges of the gyoza wrapper with a little water. Pinch the gyoza wrapper in half, encasing the filling, to form a half moon shape. Close the wrapper by pleating the edges together using your finger. The video demonstrates this quite well. Pinch the edges with your finger to ensure a tight seal. Continue to make the rest of the gyoza in the same way.</p>
<p>Use a skillet / frying pan with a lid to cook your gyoza. It’s essential you have a lid to steam the gyoza. Add the olive oil to the skillet and place over a medium high heat. Add the gyoza to the skillet and leave cook for about 3-4 minutes on each side. Once they are evenly browned on both sides, add the water and place the lid on the skillet. Allow the gyoza to steam for about 5 -8 minutes, until  all the water has evaporated. Remove from the pan and serve straight away with the dipping sauce.</p>
<p><img class="aligncenter size-full wp-image-6230" title="" src="http://stasty.com/files/2013/05/PotstickersA.jpg" alt="" width="590" height="433" /></p>
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		</item>
		<item>
		<title>Lemon Magic Cake</title>
		<link>http://stasty.com/?p=6198</link>
		<comments>http://stasty.com/?p=6198#comments</comments>
		<pubDate>Sat, 11 May 2013 00:56:55 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[magic cake]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6198</guid>
		<description><![CDATA[Have you heard of magic cake? &#8211; it’s called magic cake because it’s essentially one cake batter that separates into three layers when cooked. More science than magic really, but we food bloggers like the word magic better  So, I attempted to make my own magic cake this week and made a lemon version. There [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6199" title="" src="http://stasty.com/files/2013/05/LemonMagicCakeF.jpg" alt="" width="590" height="739" /></p>
<p>Have you heard of magic cake? &#8211; it’s called magic cake because it’s essentially one cake batter that separates into three layers when cooked. More science than magic really, but we food bloggers like the word magic better <img src='http://stasty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <span id="more-6198"></span> So, I attempted to make my own magic cake this week and made a lemon version. There have been alot of magic cakes popping up on food blogs lately &#8211; chocolates ones, coffee ones, nut ones and plain old vanilla ones. I looked at a few different blogs and they are all the basically the same recipe, so I am not sure who started this whole trend. When I was making it, it reminded me a little of a soufflé. Then I wondered if perhaps it started out as soufflé recipe, that went wrong and instead of proclaiming it to be a disaster, someone called it a ‘magic cake’! It’s a fun cake to make, and it’s cool when you cut it open and see the three layers. If you like custard you are going to love this cake. The bottom layer tastes like hardened custard, the middle later is gooey custard and the top layer is like fluffy cake. The lemon helps makes it all taste light and fresh. It’s not too sweet, so they make a nice alternative to lemon bars. They taste heavenly straight from the fridge. So, why not make your own magic cake this weekend and marvel at all those lovely layers. I made this version gluten free, but normal wheat flour will work equally well.</p>
<p><img class="aligncenter size-full wp-image-6201" title="" src="http://stasty.com/files/2013/05/LemonMagicCakea.jpg" alt="" width="590" height="810" /></p>
<h3>Ingredients</h3>
<ul>
<li>110g / ½ cup of butter</li>
<li>4 egg whites</li>
<li>4 drops of vinegar</li>
<li>4 egg yolks</li>
<li>150g / 1 and ¼ cup of icing sugar</li>
<li>Zest of a lemon, finely chopped (about ½ a tablespoon)</li>
<li>3 tablespoons of lemon juice</li>
<li>110g / 1 cup of all purpose  flour/ gluten free flour</li>
<li>480ml / 2 cups of millk</li>
<li>Extra icing sugar for dusting</li>
</ul>
<p>Preheat the oven to 160 C / 325 F. Grease an 8 inch square tin with butter, you could equally use an 8 inch round tin.<br />
Melt the butter and leave aside. Next, beat the egg whites and vinegar with an electric whisk, until they form stiff peaks.<br />
In a separate large mixing bowl beat together the egg yolk and sugar with a hand whisk. Beat until well combined. Then, add the melted butter, lemon juice and lemon zest. Mix together, and then add the flour, followed by the milk. It’s quite a sloppy batter, so  that&#8217;s why I recommend using a hand whisk rather than an electric beaters.</p>
<p>Fold the egg whites into the batter, but only fold in one third at a time. You want to fold gently, however you still want to fold it in enough to get rid of all the big lumps. Once the egg white is all folded in, pour the batter into the prepared tin and place in the oven.<br />
Cook for 45 – 60 minutes. When cooked it should have a slight wobble in the center like jelly, but not too much of a sloppy jiggle <img src='http://stasty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  The top should be a nice golden brown. I left mine in for 50 minutes.<br />
Allow to cool completely for at least three hours.  Once it has cooled, place a sheet of parchment paper covered with icing sugar on a flat work surface. Using the back of a knife carefully trace around the edge of the tin to loosen the edges from the side. Then invert the cake onto the sheet of icing sugar and cut into squares.  Turn the squares sugar side up and refrigerate until ready to serve.</p>
<p><img class="aligncenter size-full wp-image-6202" title="" src="http://stasty.com/files/2013/05/LemonMagicCakea3.jpg" alt="" width="590" height="870" /></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sunchoke Chips and Guacamole</title>
		<link>http://stasty.com/?p=6158</link>
		<comments>http://stasty.com/?p=6158#comments</comments>
		<pubDate>Fri, 03 May 2013 19:32:56 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Snack]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[sunchoke]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6158</guid>
		<description><![CDATA[Like most people, I enjoy tortilla chips and guacamole with a beer. Tortilla chips are  great and tasty, but not the most nutritional snack I know. So, I am always trying to think of a healthier snack to enjoy with a drink. This week, when my veggie box arrived I was confronted with some knobbly [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6159" title="sunchokes" src="http://stasty.com/files/2013/05/sunchokes.jpg" alt="" width="590" height="885" /></p>
<p>Like most people, I enjoy tortilla chips and guacamole with a beer. Tortilla chips are  great and tasty, but not the most nutritional snack I know. So, I am always trying to think of a healthier snack to enjoy with a drink.<span id="more-6158"></span> This week, when my veggie box arrived I was confronted with some knobbly looking Jerusalem artichokes &#8211; over here they call them sunchokes. I kind of prefer the name sunchokes, as they are part of the sunflower family, so it makes sense to have sun in the title. They taste a little like artichokes, but are no relation whatsoever. They also have no connection with Jerusalem! So, from now on I am sticking to the name sunchokes! (Oh, America, you&#8217;ve changed me already). I have eaten sunchokes in restaurants before, but I have never actually cooked a sunchoke. It&#8217;s one of those veg, you pass by in the supermarket and think &#8230; hmmm&#8230;and then you go pick up some other vegetable which you are more familiar with! So, sunchokes were my new challenge this week. I know they make a delicious soup, earthy and creamy. I know they are a great side dish with meat or fish&#8230;but I didn&#8217;t know they also make a great chip. I sliced them up finely and mixed with some olive oil and seasoning and baked in a hot oven. And, voila the tastiest and yummiest snack I&#8217;ve had in ages. They definitely rival the <a href="http://stasty.com/?p=4377" target="_blank">courgette chips</a> and <a href="http://stasty.com/?p=5393" target="_blank">sweet potato fries</a> &#8230;dare I say it they taste even better. I paired them with a limey guacamole and devoured the lot. So, next time you are in the supermarket and spot these odd, knobbly looking vegetables, pick them up and make some sunchoke chips. I promise you won&#8217;t be disappointed.</p>
<h3><span style="font-size: 1.17em;">Ingredients </span></h3>
<ul>
<li>½ pound / 225g of sunchokes</li>
<li>1 tablespoon of olive oil</li>
<li>Salt and pepper</li>
<li>1/2 teaspoon of paprika</li>
</ul>
<div><span style="text-decoration: underline;">Guacamole</span></div>
<div>
<ul>
<li>I large hass avocado, skin and stone removed</li>
<li>lime juice, to taste</li>
<li>1/4 teaspoon of chili powder</li>
<li>salt and pepper, to taste</li>
</ul>
</div>
<h3>Method</h3>
<p>Preheat the oven to 350 F / 180 C. Line 2 baking sheets with parchment paper. Scrub the sunchokes, so that the skin is perfectly clean. Using a sharp knife, slice the sunchokes into thin discs. Place the discs into a bowl with the olive oil, salt, pepper and paprika.  Toss the sunchokes in the olive oil and seasonings so that they are all covered in oil. Place the sunchokes in a single layer on the baking sheets, and put in the oven for 10-15 minutes. Remove from the oven and turn the sunchokes over so they get cooked on both sides.  Put the sunchokes back in the oven for a further 10 minutes. They should be a nice golden brown color and crisp on both side.  Remove from the oven and allow to cool while you make the guacamole.</p>
<p>For the guacamole -Mash  the avocado flesh with a fork. Add a good splash of lime juice.  Season with  chili powder, salt  and pepper. Taste and adjust seasoning if desired.  Mix well together with a fork, and serve straight away with the sunchoke chips.</p>
<p><img class="aligncenter size-full wp-image-6161" title="" src="http://stasty.com/files/2013/05/sunchokesA.jpg" alt="" width="590" height="853" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Blood Orange, Radish, Spinach and Pistachio Salad</title>
		<link>http://stasty.com/?p=6116</link>
		<comments>http://stasty.com/?p=6116#comments</comments>
		<pubDate>Fri, 26 Apr 2013 19:06:17 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6116</guid>
		<description><![CDATA[I love blood oranges &#8211; they look so dramatic when you cut through the flesh. It&#8217;s like an orange with added drama. You rarely see them though, so whenever I do, I always have to buy at least one. Usually I just eat them as they are. However, this week when my veggie box arrived [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6121" title="" src="http://stasty.com/files/2013/04/RadishSaladA.jpg" alt="" width="590" height="809" /></p>
<p>I love blood oranges &#8211; they look so dramatic when you cut through the flesh. It&#8217;s like an orange with added drama. You rarely see them though, so whenever I do, I always have to buy at least one. <span id="more-6116"></span>Usually I just eat them as they are. However, this week when my veggie box arrived I found some delicious friends for my blood oranges -soft green spinach and perfectly pink radishes. So, I whipped up this simple salad to enjoy on a beautiful sunny spring evening in Seattle. This salad is a riot of color and tastes really citrusy and refreshing. The yogurt dressing is delicious with the sweet blood oranges and the peppery radish. The pistachios add a sweet and salty crunch. It’s a great appetizer and a delicious supper to enjoy on a sunny afternoon.</p>
<p><img class="aligncenter size-full wp-image-6120" title="" src="http://stasty.com/files/2013/04/RadishSaladA2.jpg" alt="" width="590" height="885" /></p>
<h3>Ingredients</h3>
<ul>
<li>2 Radishes, washed and sliced into thin circles</li>
<li>1 blood orange, peeled and sliced into thin circles</li>
<li>1 orange,  peeled and sliced into thin circles</li>
<li>1 cup of fresh spinach leaves, washed and dried</li>
<li>1 tablespoon of roasted and salted pistachios, shelled and chopped</li>
</ul>
<p><span style="text-decoration: underline;">Dressing</span></p>
<ul>
<li>1/2 cup of plain yogurt /plain Greek style yogurt</li>
<li>1 small clove of garlic, crushed</li>
<li>1 tablespoon of lemon juice</li>
<li>¼ teaspoon of smoked paprika</li>
<li>¼ teaspoon of cumin</li>
<li>Salt and pepper to taste</li>
</ul>
<h3>Method</h3>
<div>This salad serves one as a light supper or two as an appetizer. To make the dressing -mix the yogurt and lemon juice together in a bowl. Add the crushed garlic, paprika and cumin. Mix well together, and season with salt and pepper to taste. Refrigerate until required.</div>
<div></div>
<div>Arrange the spinach on a serving plate. Scatter the sliced radishes and slices of orange and blood orange on top. Sprinkle the chopped pistachios over the salad and then drizzle with the yogurt dressing just before serving.</div>
<div></div>
<p><img class="aligncenter size-full wp-image-6128" title="" src="http://stasty.com/files/2013/04/RadishSaladA4.jpg" alt="" width="590" height="647" /></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Bacon + Egg Cups with Kale Chips</title>
		<link>http://stasty.com/?p=6081</link>
		<comments>http://stasty.com/?p=6081#comments</comments>
		<pubDate>Sat, 20 Apr 2013 21:24:22 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6081</guid>
		<description><![CDATA[The OH jokingly said he is going to open up a restaurant called Fad. The idea of this fantasy restaurant is that it serves only the latest food fads &#8211; whether it is macaroons, bacon, kale, cupcakes or cake pops! He could be onto something :) people become obsessed by food fads. When I was living [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6091" title="" src="http://stasty.com/files/2013/04/BaconandEggCupsA1.jpg" alt="" width="590" height="756" />The OH jokingly said he is going to open up a restaurant called Fad. The idea of this fantasy restaurant is that it serves only the latest food fads &#8211; whether it is macaroons, bacon, kale, cupcakes or cake pops! He could be onto something :) people become obsessed by food fads.<span id="more-6081"></span> When I was living in Ireland I was aware that kale was pretty popular among food bloggers in America. I didn&#8217;t really realize the extent until I got here. When we go for brunch, no matter where we go (Portland, Vancouver, Seattle) the first thing you smell when you walk in the door is kale! It’s taken over! In Ireland kale, is something that was threatened as a form of punishment when we were kids. Curly kale was a dirty word in our house. It was smelly, old fashioned Irish cabbage that everyone hated. However, now I am a bit older and a little wiser, I decided to jump on the bandwagon and give kale a second chance. To my surprise, it tasted great, and the other day I even began to crave it. So, I bought a big curly head of kale and made some delicious kale chips. For this particular recipe, I went all out and have surrendered to every food fad going – cooking in a muffin tin, kale and the ultimate food fad – bacon.  Before you knock it though, try it! It’s a pretty fantastic brunch, and now I can see why this kale trend has lasted so long&#8230;.Now I just need to convince the OH to start eating kale.</p>
<p><img class="aligncenter size-full wp-image-6089" title="" src="http://stasty.com/files/2013/04/BaconandEggCups.jpg" alt="" width="590" height="865" /></p>
<h3>Ingredients</h3>
<ul>
<li>4/ 5 slices of bacon</li>
<li>4 eggs</li>
<li>Olive oil</li>
<li>Salt  and pepper</li>
<li>Paprika</li>
</ul>
<p><span style="text-decoration: underline;">Kale Chips  </span></p>
<ul>
<li>3 big Kale leaves</li>
<li>½ teaspoon of cumin</li>
<li>Salt and pepper</li>
<li>Olive oil</li>
</ul>
<h3>Method</h3>
<p>Begin by preheating the oven to 200 C/ 400F . Grease 4 compartments of a muffin tin with olive oil.  Wrap a piece of bacon snugly into the muffin tin. Cut off the excess bacon. Use the extra bit of bacon for the bottom of the cup. You basically want a neat cup of bacon with no gaps. Continue to line the other three muffin cups. Place the muffin tin in the preheated oven and precook the bacon for 5 -7 minutes. I left mine for just five minutes, and they could have done with a few minutes more to get a crispier finish.</p>
<p>When the bacon is just beginning to crisp up, remove from the oven. I recommended that you separate the egg whites from the egg yolks, and then carefully put an egg yolk in each of the bacon cups and then tops with the egg white. It’s likely that you won’t need all the egg white, so that’s why it’s better to separate the eggs first. (I learned the hard way <img src='http://stasty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Once the eggs are in the bacon, place the muffin tin back in the oven and cook for about 15 minutes. It may take less, but you want to make sure the egg whites are firm before removing from the oven. Season with salt, pepper and paprika and serve.</p>
<p>You can cook the kale chips at the same time. For these, I greased another muffin tin with olive oil. I then broke the kale into small pieces and removed the tough inner stem. I placed the kale pieces into a large bowl and coated them with olive oil, and seasoned with salt, pepper and cumin. Place the kale pieces neatly into the muffin tin compartments and cook for about 10 minutes at the same temperature as the eggs.</p>
<p><img class="aligncenter size-full wp-image-6090" title="" src="http://stasty.com/files/2013/04/BaconandEggCupsA2.jpg" alt="" width="590" height="590" /></p>
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		</item>
		<item>
		<title>Root Vegetable Tarte Tartin</title>
		<link>http://stasty.com/?p=6020</link>
		<comments>http://stasty.com/?p=6020#comments</comments>
		<pubDate>Fri, 12 Apr 2013 16:30:51 +0000</pubDate>
		<dc:creator>Vicky</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[poatoes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://stasty.com/?p=6020</guid>
		<description><![CDATA[I love roasting root vegetables as it brings out all their natural sweetness. This tarte tartin starts out with roasted root vegetables which are then set into a bed of balsamic caramel, topped with herbs and cheese and covered with pastry. The result is absolutely delicious. This is a great meal for fussy vegetarians, or [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6029" title="" src="http://stasty.com/files/2013/04/VegTartTartinF-1-of-11.jpg" alt="" width="590" height="711" /></p>
<h3></h3>
<p>I love roasting root vegetables as it brings out all their natural sweetness. This tarte tartin starts out with roasted root vegetables which are then set into a bed of balsamic caramel, topped with herbs and cheese and covered with pastry. The result is absolutely delicious.<span id="more-6020"></span> This is a great meal for fussy vegetarians, or as a side dish with a Sunday roast. In a similar theme to my <a href="http://stasty.com/?p=5420" target="_blank">vegetable crumble</a>, this is a traditional dessert recipe that is converted into a flavorsome savory meal with vegetables.  I used potatoes, onions and carrots, but I imagine this recipe would be equally tasty with parsnip/ beetroot/ sweet potato.  This dish looks a picture, but it&#8217;s pretty simple to pull together. It tastes scrumptious with a simple green salad.</p>
<p><img class="aligncenter size-full wp-image-6021" title="" src="http://stasty.com/files/2013/04/VegTartTartinA2-1-of-1.jpg" alt="" width="590" height="885" /></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>6 Baby potatoes – yellow, red and purple, cut into half inch rounds</li>
<li>2 large carrots, cut into half inch rounds</li>
<li>2 shallots cut into thick rounds</li>
<li>2 tablespoons of olive oil</li>
<li>Salt and pepper</li>
<li>1/4  cup/ 50g of sugar</li>
<li>2 tablespoons of water</li>
<li>1 tablespoon of balsamic vinegar</li>
<li>1/4 teaspoon of salt</li>
<li>some freshly ground pepper</li>
<li>4 cloves of garlic, peeled and sliced into thin slivers</li>
<li>1 tablespoon of fresh mixed herbs (basil, thyme and oregano)</li>
<li>40g / ½ cup of grated Gruyere or cheddar</li>
<li>1 egg, lightly beaten</li>
</ul>
<p>Pastry</p>
<ul>
<li>1 sheet of store bought puff pastry /short crust pastry</li>
</ul>
<p><img class="aligncenter size-full wp-image-6023" title="" src="http://stasty.com/files/2013/04/VegTartTartinA4-1-of-1.jpg" alt="" width="590" height="855" /></p>
<h3>Method</h3>
<p>Begin by preheating the oven to 400F/ 200C. Toss the chopped potatoes, carrots and shallots in the olive oil, and season with salt and pepper. Place the oiled vegetables on a baking sheet in a single layer. Cook for 20 minutes, until just tender. Remove them from the oven and leave to cool. Reduce the oven temperature to 350F / 180C.</p>
<p>Meanwhile, heat the sugar and the water in a skillet pan. Swill the water and sugar together from time to time. After about 5-7 minutes, the sugar will start to caramelize and turn a deep copper color. As soon as this happens, take it off the heat and add the balsamic vinegar, salt and pepper. Now, that the skillet is off the heat, scatter the herbs and garlic slivers on top of the caramel. Then carefully arrange the cooled vegetables on top of the caramel too. Sprinkle the grated cheese over the vegetables.</p>
<p>Roll out the pastry on a floured surface so that is big enough to fit as a lid on the skillet. Carefully place the sheet of pastry on top of the gated cheese. Tuck the edges of the pastry in. Brush the pastry with some beaten egg wash.<br />
Place the tarte tartin in the preheated oven. Cook for 30-45  minutes, until golden brown on top. Once cooked, remove from the oven and carefully invert the tarte tartin onto a board or serving plate. Replace any vegetables that get stuck in in the pan. Serve with a green salad.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-6037" title="" src="http://stasty.com/files/2013/04/VegTartTartinA5-1-of-1.jpg" alt="" width="590" height="590" /></p>
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